Product Description

Having  the ability to feel good about ourselves and having the confidence to do anything we wish, is the basic foundation for our life.

Our healthy level of self worth, originates within our childhood and as we grow so does our self esteem.

Living with our parents and watching their constant interactions with each other will either instil within us, a healthy level of worth, or if the interactions between our parents are not of a healthy nature, then our levels of worth will be very poor.

Within this course are listed the necessary ingredients for us to be able to possess the healthy self esteem which we all strive for. When we are prepared to do all the work which is suggested then our level of worth will be enhanced.

Sadly, many of us think we may have a healthy level of self esteem and yet when the chips are down and we need the strength of our self esteem to sustain us through difficult decision making or dealing with problem issues, it is then that we realise that we have little or nothing to fall back on

So we begin this course by taking a look back and discovering exactly how it was within our childhood, uncovering areas which may have prevented our self worth from growing.

An example of this…If our parents did not possess the ability to sort through their issues between each other and there was friction between them and obvious displays of resentment and disrespect for each other, then we as a child looking on, would not learn the ability to problem sole either.

Then as we take a look further at how we have personally felt about our self and our abilities, we may just find that we have struggled with acceptance toward ourselves, true feelings of happiness and contentment within ourselves and an inability to completely believe and trust our self.

We find many strategies throughout this course which will encourage us and support us as we take on the changes we learn about.

An example of this is with our breathing ,,,we learn that to take our self from having irrational reactions to having more thought out reactions, all we need to do is to pay attention toward our correct breathing, which allows us the time to re-evaluate our responses and reactions, at any given time.

When our level of self worth is wavering we also cannot see ourselves clearly and honestly and it is then that our internal critic takes us over and possesses us in a distorted way, mixing up our emotions and distorting our feelings, causing us to react in ways which will later on make us cringe.

We learn all about how this internal critic operates within us so that we are able to be prepared with appropriate reactions towards its uninvited appearances and then we learn to be more understanding and compassionate toward our self.

We are able to cut our self some much needed slack and then we are able to understand ourselves more fully.

Learning that we must have our own personal set of boundaries and also that we are allowed to set boundaries for other people within our life, sets us free from the embarrassment and misunderstanding which often enters our family life and relationships.

Many of us suffer with such diminished levels of self worth that we tend to take on other peoples advice or suggestion, also criticism of us and then try very hard to live up to another persons expectation of us, rather than retaining our own individuality and possessing our own unique style.

It is also a very sad fact that we live with and feel lifelong shame at some of the things which have happened within our life, rather than learning to look at our mistakes as a learning pathway for our self.

We learn within this course how important it is to us, to be able to ask for what we need and want. Many of us behave submissively and ‘go without’ rather than making sure that all is fair and equal and that we have our own say and present our own views.

Once we have lost our sense of individuality this will be replaced with feelings of resentment toward others and even feelings of jealousy and rage.

Of course this will ‘come out’ in a variety of ways and appear when it is totally unexpected as well.

‘We learn how important it is for each of us to have some form of spiritual anchor, which keeps us honest and provides for us the drive to success and achievement within our personal relationships.

Moving forward, we learn how important it is for us to set goals for ourselves and then we follow on with the skill of visualisation, which keeps us propelled forward by being able to see in our mind, our goals coming to fruition and completeness.

As we learn the many facets of just what visualisation does for us, we also learn that we are able to re-construct many of the negativities from our former life’s journey and then we are able to see them in a completely different light.

This is the pathway to healing of old wounds and therefore the re-connection of families and other friendships will then take place.

All of this will strengthen the level of belief within our self and therefore our level of self worth will grow stronger on a daily basis.

Many people fail to recognise that any resentment felt toward others or toward former experiences, which stays locked within us, will prevent our own person from partaking of the much needed healing and then the ability to move on with our own life.

We stay stuck in a whirlpool of angry feelings and rumination.

Now we are feeling refreshed and it is at this stage within the course that we learn to replace all of the negativity which we have formerly felt, both toward our self and toward others, with the much needed and highly desired positivity, which will now surround us permanently.

We have left behind us, judgement, criticism, put down ,avoidance, isolation, resentment, fear, feelings of insecurity and much more.

We now enter our new phase of beginning life anew, unlocked from the constant ravel and harassment which has cluttered and plagued our mind.

We stride forward and we have a built in plan which will lead us into and throughout, our new and enlightened journey.

We feel compassion toward our fellow man, rather than hate and fear. We possess a new form of acceptance and understanding, both toward our self and toward others.

We are now able to feel that elusive pride and know  that we are in complete control of ourselves at all times.

We have finally left behind any need to control others which had stemmed from our feelings of insecurity.

We learn the deep benefits of personal hypnosis which we are able to then use as needed, which keeps us up to date and refreshed whenever we experience the negativity which life will still have a way of throwing in our direction.

Our new life awaits…..ENJOY!