Product Description

We are ready to experience our very first visualisation now. Firstly we learn the correct procedure of relaxation which was introduced within module three. Our correct breathing technique will allow us to fully relax and we then move into re-creating the little scenes from the past. We choose our own scenes by remembering our experiences. We are able to recreate a positive experience and enjoy the memory of it or we are able to recreate a negative experience and change the negative into a positive experience for us. Remember how we learned to re-frame our mistakes and provide the ability for ourselves to look at our mistakes differently? We now do this with scenes from our past life.