Product Description

If we have a complete understanding of our vulnerabilities, (knowing our sore points or weak spots) then we will be prepared for the onslaught of the critic and stop it in its tracks. I provide one example of a weak spot within this introduction to show you what I mean. When we are tired and run down, this is the time when the critic will attack us because it knows that we have our best defences ‘down’ at this time. It is a good idea to take some time out when this happens as this is the time when we will be likely to become defensive, aggressive and angry and then the damage will happen.